• Honour Muay Thai Gym

    Ao Nang, Krabi - Accomodation available
  • Welcome to Honour Muay Thai!

About Honour Muay Thai

Honour Muay Thai Gym is the culmination of 20 years dedication and passion for Thailand’s national sport: Muay Thai.

Set within beautiful Krabi’s limestone Karsts and only minutes from the town of Ao Nang and its famous beaches, Honour Muay Thai Gym is the perfect setting for your authentic Muay Thai experience.

We are dedicated to offering guests at all levels, from professional fighters to beginners, the very best in Traditional Muay Thai training to attain your goals.

Muay Thai

Want an introduction to the noble art of Muay Thai, or just lose weight & get in shape? Don't be shy! We accept all levels!

Muay Thai
...To PRO

If you're looking for a rigorous training camp in preparation for a fight, our team of Thai champion trainers is here to help.

Nak MuayNak Muay

Our trainers

  • Ajarn Wan
    Total fights: 230+
    Home: Surin
    Age: 48
    Style: Muay Fimeu
    Notable win: Buakaw Sitsorworpor

    Relaxed and kind-hearted, Ajarn Wan has a no-nonsense approach to training. Great on the pads with a speciality in ‘in-the-pocket’ striking, he keeps it simple, developing your basics with simple fixes. Ex-Pattaya champion, his notable trainee is world class Ikkyusan.

  • Ajarn Loy
    Total fights: 150+
    Home: Buriram
    Age: 35
    Style: Muay Fimeu
    Notable win: Buakaw Banchamek

    Underneath his fun loving and humble nature, is a serious Muay Thai trainer with a massive repertoire of techniques and training tactics. With two wins over Buakaw. When he isn’t making you laugh, he is making you work hard. Untouchable in sparring.

  • Ajarn Chai Noi
    Total fights: 200+
    Home: Buriram
    Age: 52
    Style: Muay Fimeu
    Notable win: Ramon Dekkers

    With the nickname ‘The Wizard’, Ajarn Chai Noi brings his incredible knowledge, warmth and calm. Noted for humbling Ramon Dekkers twice with his beautiful flowing style, Ajarn Chai Noi will articulately improve any technique in seconds. Listen, and you will learn.

Our training facility

Full gym and large ring. 8 bags with varying weights and sizes for different levels plus water bag, uppercut posts and a large range of training/exercise equipment for afters.

Everything included apart from gloves, pads and wraps which can be rented cheaply. Free water.
Clean, comfortable, all with wardrobe, a/c or fan. Room are next to the gym, have Wi-Fi throughout, with several options to suit.

Two 4 person rooms, 2 single rooms and 3 double rooms. Enquire early to hold your room, as the singles go fast.
Amazing food from Goy twice a day, washing machines, 3 sofas and TV with all the channels. A lovely garden, it really is a beautiful relaxed environment you will feel completely at home in. 4 showers on site. Scooter rental.

Live the family Muay Thai team gym life, we are known for it.


Training sessions take place every day from monday to Saturday. Training can be varied due to tiredness and ability. We like to try and get trainees coming into the gym everyday so it becomes habit!

Note: running and skipping are mandatory for those who plan to fight only.

Morning session
  • 6:00am running
  • Training Starts 8:00 am
  • Stretching
  • Shadow Boxing
  • Pad work 3-5 rounds
  • Bag Work
  • Technique drills
  • Muay Thai / Western boxing sparring
  • Weights and body conditioning
Afternoon session
  • 3:30 pm skipping
  • Training Starts 4:00 pm
  • Stretching
  • Shadow Boxing
  • Pad work 3-5 rounds
  • Bag work
  • Technique drills
  • Sparring / clinching
  • Weights and body conditioning


  • "I loved my month I spent at Honour and can’t wait to get back and hang with the crew and train some more"
    Arias,from New Zealand
  • "The trainers did a great jobs of pushing me physically while meeting me at my skill level"
    Abigail,from USA
  • "The training was so much fun and challenging, and the social atmosphere took me by surprise"
    Ariella,from Sweden
  • "The trainers were champions in Thailand and know everything there is to know about Muay Thai"
    Joe,from UK
  • "Will 100% be back for more and highly recommended"
    Adam,from UK
  • "There are so many great gyms in Thailand, with great trainers and great fighters. And Honour Muay Thai gym is definitely one of them"
    Femi,from UK
    Muay Thai/K1 Professional fighter
  • "Great trainers who will all go out their way for you to make your experience the best possible"
    Aaron,from UK
  • "Howard and his team were welcoming, encouraging and patient"
    Jinny,from USA


Our configurator lets you customize everything about your stay.
Walk-in training costs: 400 THB for one session/day, 700 THB two sessions/day.

Training only

This package includes Muay thai training twice-a-day, 6 days-per-week.

Training + Accommodation

If you intend to stay on site between training sessions, this package adds variable types of accomodations to the training curriculum.

All inclusive

If you want to train, eat and live on site, getting the full, authentic Muay Thai gym experience!

Muay Khao

Frequently Asked Questions

  • Can any level train and stay at Honour Muay Thai Gym?

    Yes, all levels are accepted and any motivated person is welcome train and stay.

  • Can I buy and rent equipment at Honour Muay Thai Gym?

    Yes, everything is available to buy or rent on site: gloves, shinpads, wraps.

  • Do you offer private lessons?

    Absolutely, you can book 1-hour sessions with any of our trainers. Please check the costs section.

  • Do I need to book in advance before coming?

    Yes, booking needs to be made, due to high demand of our rooms and training. So please secure your place.

  • Does the gym offer discounted rates for long term students?

    Yes, the gym gives longer term students lowered/discounted rates, please check our booking configurator.

  • Can I rent a Motorbike/scooter at the gym?

    Yes, you can get cheap bikes directly from us. Please note that models may vary.

  • Do you offer vegetarian / halal food options?

    Yes, there is a option for vegetarians to come and eat also as group at breakfast and dinner. Moreover, since we're located in a predominantly muslim province, all the meat served is halal.

  • Do I need bring a towel and toiletries?

    Yes, you need to bring your own towel and toiletries

Not finding the answer to your question? Don't hesitate to contact us!

Contact us